🧘🏽‍♀️ Personal training

✅ Each Session 45–60 minutes

✅ Beginner + postpartum friendly

✅ Strengthen, stretch & connect

In person training $280 a month for 3 sessions a week. Women only semi private strength training.

Online training $149 this option is great for those who have crazy schedules that would like to workout on there own with guidance and weekly check ins.